Health and wellness for women
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The Third Eye Chakra: How to expand your intuition
The third eye chakra, known as Ajna in Sanskrit is the sixth energy center in the body in the traditional chakra system. It is located between the eyebrows…
4 min read
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5 Ways That I Prioritise Healing as a Busy Mum
Get up. Get ready. Quickly! Quickly eat your breakfast. Let’s have a chat, maybe a dance. Shit! We’re late!! Run! Get in the car! Heart racing, watching the…
4 min read
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The Wild Feminine
How long do we stifle the cries of our souls in the persuit of the approval of the Man? How much longer can we go on like this?…
4 min read
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How increased protein intake can help to balance the female nervous system
The female nervous system – complex, adaptive and deeply connected to our cyclical nature. Our nervous systems are profoundly intelligent, designed to process the information which allows us…
4 min read
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