healing

  • The Third Eye Chakra: How to expand your intuition

    The Third Eye Chakra: How to expand your intuition

    The third eye chakra, known as Ajna in Sanskrit is the sixth energy center in the body in the traditional chakra system. It is located between the eyebrows and is a powerful chakra that is associated with intuition, imagination, spiritual awareness and inner knowing. Through balancing our third eye chakra, we soften into our own

    read more

  • 5 Ways That I Prioritise Healing as a Busy Mum

    5 Ways That I Prioritise Healing as a Busy Mum

    Get up. Get ready. Quickly!  Quickly eat your breakfast. Let’s have a chat, maybe a dance. Shit! We’re late!! Run! Get in the car! Heart racing, watching the clock. The clock, always that gosh darn clock. I watch the clock as I work, as I eat. I watch it as I rush to do the

    read more

  • The Wild Feminine

    The Wild Feminine

    How long do we stifle the cries of our souls in the persuit of the approval of the Man? How much longer can we go on like this? With the discomfort of our dreams and inner callings pushing us towards a reality that feels so distant and out of reach. Yet so familiar. I remember

    read more