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5 Ways That I Prioritise Healing as a Busy Mum
Get up. Get ready. Quickly! Quickly eat your breakfast. Let’s have a chat, maybe a dance. Shit! We’re late!! Run! Get in the car! Heart racing, watching the clock. The clock, always that gosh darn clock. I watch the clock as I work, as I eat. I watch it as I rush to do the
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The Wild Feminine
How long do we stifle the cries of our souls in the persuit of the approval of the Man? How much longer can we go on like this? With the discomfort of our dreams and inner callings pushing us towards a reality that feels so distant and out of reach. Yet so familiar. I remember
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How increased protein intake can help to balance the female nervous system
The female nervous system – complex, adaptive and deeply connected to our cyclical nature. Our nervous systems are profoundly intelligent, designed to process the information which allows us to think, move, heal, feel and respond to the world around us. It is the bridge between the external world and the world within. Our nervous systems